Silver Stingray
Adult Classes
“Dive into Fitness, Confidence, and Skill with Silver Stingray: Where Every Stroke Counts, and Your Swim Goals Take Center Stage!”
Dive into fitness with our Silver Stingray 6-week Adult Course! Recognized as a premier full-body workout that enhances cardiovascular strength without joint stress, swimming is an ideal exercise. We understand that learning to swim can pose challenges for beginners. Our skilled instructors specialize in guiding novice swimmers through foundational skills, fostering confidence in their swim journey. Starting with the basics of breath control and safety, we progress into mastering the freestyle stroke, backstroke, breaststroke, and butterfly. Whether you’re a beginner or an experienced swimmer aiming to refine stroke techniques, build endurance, or prep for triathlons, our instructors are dedicated to helping you achieve your swimming goals!
Goals for the Class
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Water comfort and the ability to stand from a floating position -
Back progression -
Freestyle progression with exhaling -
Transition skills
